I am a coach, speaker, and lifestyle consultant with a multidisciplinary background spanning education support, wellness, marriage and parenting relationships, theology, personal development, and coaching.

​

I hold a Master’s degree in Pharmacy and a Bachelor of Theology Honours degree (cum laude). In addition, I hold a Diploma in Lifestyle Consulting and Personal Training, and I am accredited as an NBI (Neethling Brain Instruments) Practitioner. These qualifications enable me to bring a holistic and integrated perspective to communication, wellbeing, sustainable performance, relationships, and personal growth.

​

With over 20 years of pastoral ministry experience, I work extensively with students, parents, couples, leaders, teams, and individuals navigating growth, pressure, transition, communication challenges, and life direction.

​

My work focuses on helping people better understand how they naturally think, process information, relate to others, function under pressure, and identify the kinds of environments in which they are most likely to function sustainably and effectively over time.

​

Alongside my professional work, I have also competed at World Championship level in endurance sport. This experience has given me valuable lived insight into resilience, discipline, recovery, sustainable performance, and functioning under pressure.